Материалы за Май 2007 года » Страница 3 » Moscow club aikido

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Views: 5020
Author: Vadim
Date: 9 мая 2007

9 мая 2007

Ukemi. The insurance "wave". From tachi vaza.

Category: Kihon » Ukemi

Insurances in Aikido

The insurance "wave"

From tachi vaza

The technics is shown by Prokhorenya Vadim

Execution of the ukemi
From a "on one's hands and knees" position	From tachi vaza	In a jump


The rear view		A side view
	1. The following stage of learning consists in execution of the insurance from position tachi vaza

	2. From any rack lower hands on a floor...

	3.

	4. ... Lift upward a back leg...

	5.

	6. ... Make a start from a floor a basic leg...

	7.

	8. ... Will amortize falling a body by hands...

	9.

	10. ... And from a thorax make sharp sound on a floor...

	11. Mistakes: If you will not concern a floor a thorax, resting on hands your falling will occur flatly...

	12.

	13.


Video (140Kb)	Video (197Kb)

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The information to news

Views: 4692
Author: Vadim
Date: 9 мая 2007

9 мая 2007

Ukemi. The insurance "wave"

Category: Kihon » Ukemi

Insurances in Aikido

The insurance "wave"

The technics is shown by Prokhorenya Vadim

Execution of the ukemi
From a "on one's hands and knees" position	From tachi vaza	In a jump


A side view

1. In a jump the given insurance is executed practically as...	2. It is necessary to track that you jumped...	3. ... On a place of your legs...


4. ... I.e. there where there were your stops - there should be palms...	5.	6. Amortization by hands and sharp sound bodies on a floor is made just as and from a place.


7.	8.	9.


10.	11.


A side view	A side view
Video (180Kb)	Video (the slowed down execution 557Kb)

Video (185Kb)	Video (the slowed down execution 500Kb)

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Views: 5000
Author: Vadim
Date: 9 мая 2007

9 мая 2007

Ukemi. The developed insurance

Category: Kihon » Ukemi

Insurances in Aikido

The developed insurance

The technics is shown by Prokhorenya Vadim


1. 1-4 The insurance begins as Mae ukemi ...	2. ... Except that the back leg ALWAYS should be a straight line...	3.

4. The back leg, not being bent in a knee, is allocated in " the party ". I.e. if behind there was a left leg she should be allocated to the left...	5.	6. At the moment of a contact a back leg of a floor you should not concern a waist of a floor...

7. Pay attention to a line of execution of the insurance: On a direct line there should be a forward leg, instead of back...	8. Rise inkamaeis carried out by carry of the bent leg through the leg straightened in a knee...	9. ... During this moment the knee of a direct leg leans about a floor...

10. ... And you leave in the rack...	11.	12.

13.	14.

The front view

razv1.avi
(The front view 108Kb)

A side view

razv2.avi
(A side view 171Kb)

Rear view

razv3.avi
(Rear view 163Kb)

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Views: 4965
Author: Vadim
Date: 9 мая 2007

9 мая 2007

Ukemi. The "Top" (rigid) insurance

Category: Kihon » Ukemi

Insurances in Aikido

The "Top" (rigid) insurance

The technics is shown by Prokhorenya Vadim


The front view
1. The given insurance is carried out from tachi vaza as follows...	2. The forward hand executes to waves movement...	3. Under your center...	4. ... Thus you are inclined by a head forward with a separation of a back leg from a floor and to shoves movement of a forward leg...

5. Pushing out movement should be made simultaneously with "chop off" movement of a forward hand...	6. Falling should be made sideways..., the head should not concern a floor...	7. By inertia you continue somersault and rise in kamae...	8. From what rack the insurance began, in the same rack you and should come...

9.	10.	11.	12.


Video (The front view 50Kb)	Video (the slowed down execution 186Kb)

Video (A side view 57Kb)	Video (the slowed down execution 231Kb)

Video (42Kb)	Video (The front view 56Kb)

Video (the slowed down execution 231Kb)

Video (A side view 64Kb)	Video (the slowed down execution 244Kb)

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Views: 5105
Author: Vadim
Date: 9 мая 2007

9 мая 2007

Ukemi. Ushiro ukemi with change of the rack. 1-st variant.

Category: Kihon » Ukemi

Insurances in Aikido

Ushiro ukemi with change of the rack

1-st variant

The technics is shown by Prokhorenya Vadim

View 2-st variant


A side view
1		2
With 1-st on 10 movement, the insurance is carried out in the same way as well as at usual ushiro ukemi...

3		4

5		6

7		8

9		10

11		12

11 - 14 Not putting a leg back in kamae, "bear" this leg forward... In result you leave in the opposite rack...
13		14


Video (190Kb)

In detail Comments:

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Views: 5050
Author: Vadim
Date: 9 мая 2007

9 мая 2007

Ukemi. Ushiro ukemi with change of the rack. 2-st variant

Category: Kihon » Ukemi

Insurances in Aikido

Ushiro ukemi with change of the rack

2-st variant

The technics is shown by Prokhorenya Vadim

1-st variant


A side view
1.		2.
The second variant of change of the rack in ushiro ukemi is carried out as follows...

3.		4.
...With small step back from a back leg back......

5.		6.
...Fall on heel a back leg thus That the knee of a back leg did not concern a floor. Further, carry out the insurance on a "forward" leg i.e. what ahead a leg - through that shoulder and do the insurance...

7.		8.
...Thus watch that hands went to a that shoulder through which the insurance is made, and the leg bent in a knee (back) remained in the constant position... The bent leg should not be straightened in a knee! Thus your forward leg should make active movement back...

9.		10.
...Owing to what there is a change of the rack and you rise upward.

11.		12.

13.