The basic movement
Suvari vaza
Irimi-tenkan (the front view and back)
The technics is shown by Prokhorenya Vadim
To see right and left
The front view | The rear view | |
Suvari vaza during instants or hidari hanmi 1 - 3 Forward leg falls a knee on a floor as the crow flies or a little outside (by a bend formed by fingers of a forward leg)... |
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6 - 8... On a knee of the substituted leg rotation and change of the rack is made... |
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Having made rotation, a back leg, with use of movement of the center, continues movement for a back... Compelling this movement raising a knee of a forward leg from a floor... |
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At the moment of rotation of a hand move opposite to the center... |
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Video (irimi-tenkan2.avi 178Kb) |
To see right and left