Suvari-vaza - Tenkan
The front view and back
The technics is shown by Prokhorenya Vadim
To see A side view
| The front view | The rear view | |
 |
Starting position. Suvari vaza during instants or hidari hanmi 1 - 3 The forward leg falls on a knee forward and inside (approximately under a corner 30 - 45 gr.)... |
 |
 |
The forward hand thus moves before the center a palm upward... During execution tenkan the rack in hands does not vary... |
 |
 |
 |
|
 |
4 - 6 When the knee was lowered on a floor, the back leg pulling up "knee - k-kolenu" moves for a back... |
 |
 |
 |
|
 |
6 - 9 not stopping the movement the back leg is removed further back (using movement of the case) and this movement the knee of a forward leg comes off a floor. It is necessary to pay attention to, that upon termination of movement you "did not throw out" a forward leg forward (lifting this movement a knee of a forward leg) |
 |
|
 |
|
Video (tenkan1.avi 189Kb) |
|
