Insurances in Aikido
The "Top" (rigid) insurance
The technics is shown by Prokhorenya Vadim
| The front view | |||
 The given insurance is carried out from tachi vaza as follows... |
 The forward hand executes to waves movement... |
 Under your center... |
 ... Thus you are inclined by a head forward with a separation of a back leg from a floor and to shoves movement of a forward leg... |
 Pushing out movement should be made simultaneously with "chop off" movement of a forward hand... |
 Falling should be made sideways..., the head should not concern a floor... |
 By inertia you continue somersault and rise in kamae... |
 From what rack the insurance began, in the same rack you and should come... |
 |
 |
 |
 |
Video (The front view 50Kb) |
Video (the slowed down execution 186Kb) |
Video (A side view 57Kb) |
Video (the slowed down execution 231Kb) |
Video (42Kb) |
Video (The front view 56Kb) |
Video (the slowed down execution 231Kb) |
|
Video (A side view 64Kb) |
Video (the slowed down execution 244Kb) |
