Insurances in Aikido
The insurance "wave"
From a "on one's hands and knees" position
The technics is shown by Prokhorenya Vadim
| Execution of the ukemi | ||
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| From a "on one's hands and knees" position | From tachi vaza | In a jump |
| A side view | ||
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The insurance "wave" start to study... |
... From position "on one's hands and knees"... |
Raise any leg... |
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... After that lower a breast to a floor and make a start a basic leg from a floor... |
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Holding a body hands... |
... Be lowered by a breast on a floor. Thus the head should look forward, and the chin should not beat about a floor... |
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If all of you have made correctly will take place soft sharp sound bodies on a floor. |
Watch that knees did not fight about a floor... |
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 13. |
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Video (A side view 135Kb) |
Video (A side view 136Kb) |
