MCA 'Senkai' > Sabaki > Movement in Aikido

Movement in Aikido


9 ��� 2007. Autor: Vadim

Movement in Aikido

    Movement in Aikido share on:
  • - movement in Tachi vaza (on top)
  • - movement in Suvari vaza (below, in a lap)
    Basic elements of movement in Aikido are:
  • - ashi: Tsugi ashi, Okuri ashi, Ayumi ashi
  • - turns: Tenkan; Tenkai; Irimi-tenkan
  • - entrances: Irimi-ho; KOkyu-ho
  • - exercises: Fune kogi undo (Tori fune furi tama); Haishin undo
At execution of all kinds of movement it is necessary to watch a rack, the center, slackness of hands and legs.
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